HEALTH, FITNESS AND EXERCISE TIPS: INSPIRATION FOR DIETERS & EATERS IN FITNESS, HEALTH & EXERCISE (AMANDA LOVE FITNESS HEALTH & EXERCISE SERIES Book 1)
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(as of May 04, 2024 13:46:48 UTC – Details)
Health, Fitness and Exercise take work and inspiration — this book gives you the inspiration you need to keep on your path of success!Best selling author Amanda Love mixes inspiration and humor to keep you on the track to improving your health through fitness, exercise and dieting. Enjoy these phrases when you cool down after your workout:
Amanda says: This book is a tongue in cheek (my big, fat cheeks) look at fitness, working out, dieting and the “battle of the bulge”. I wrote these silly haiku poems after a good workout and an even better bottle of amusing Chardonnay.
This book is for all of us who are improving our health, watching our weight, going to the gym and making positive changes. For all you weight watchers, and carb avoiders and gym rats and weighing scale peekers, this book is for you.
While I am stretching out or doing my post-workout cool down (nap time), I think of these little sayings and poems. I hope they give you a chuckle.:
“Today I’m awesome
exactly perfect takes time
I am making time”The Battle Of The Bulge:
Many of us struggle with our weight. The battle of the bulge gets harder as we grow older. I have gained and lost so much weight that technically I weigh nothing.
This time I am serious. This time, no “Cheat Days” which often turn into “Cheat Weeks” or “Cheat Seasons”. My increased health and happiness are a gift I give myself. So I am back at the gym and living a plan for better health.Positive Messages, Positive Results:
Here is my philosophy as I reclaim my health:
my self worth is not
a number on a scale or dress
I am beautiful I Will Not Be Defeated! These sayings and poems are for us — the dedicated and determined, the wonderful and worthy, the ones who will succeed, having at laugh at ourselves and others on the way.
I salute every one of you!
Amanda Love, In The Gym Every Day And Looking Better
If you could read the minds of your fellow fitness and exercise buddies, you would hear what Amanda Love has written.
I Want You To Join My Tribe!
I write from the heart and from my experience about health, fitness, love relationships and sex. I want you to be part of my Amanda Love Tribe where we share what we feel and what we have learned and also have some laughs along the way.
You can read more about my adventures and receive free books, updates on events and seminars plus free swag on my website at www.amandaloveromance.com — please drop by and visit and let me know what books and issues you would like me to write about.
Buy Your Book Now!
ASIN : B011Z8LGDU
Publisher : AMANDA LOVE ROMANCE HEALTH FITNESS EXERCISE OMNIMEDIA; 1st edition (July 17, 2015)
Publication date : July 17, 2015
Language : English
File size : 166 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 18 pages
