Price: $13.99
(as of May 06, 2024 06:37:10 UTC – Details)
For those intrepid souls who seek to make their mark on this world
The Pioneers who forge new pathways and the Trailblazers who take on the seemingly impossible
THIS IS FOR YOU!
Ultramarathon running is hard. It takes physical strength, stamina, and an elevated level of fitness to be able to withstand the fatigue endured when attempting some of the planets most arduous footraces.
But it’s a champions mindset that sets apart the winners from the rest, and it’s defined by 7 key traits: mental strength, resilience, focus, vision, openness, trust, and a well thought out plan!
Did you know that due to poor planning, most runners give up after only 6 weeks of training? With the right strategy in place however, any aspiring individual with enough drive and determination can completely smash all their ultra-running goals out of the park!
And this is where The Ultimate Ultra Marathon Planner comes into its own…
Packed to the brim with everything you need to get ultra-ready in just 24 weeks, this compact yet comprehensive guide for men and women is far more than just a running log. With straightforward proven tips and guides for training success, it will equip you with all the resources and encouragement you need to embark on the most rewarding adventure of a lifetime.
Features contained in this planner include:Suitable for runners of all abilitiesA handy reference point time, and time again.Weekly goal – What do you want to achieve this week? Define with a positive mantra24 Week Monday – Sunday un-dated running logs to record every run, route, pace, time, distance, heart rate, calories burned and weatherCross training logsMeal plannersDaily note sectionTraining hints & tips – Helpful advice on a variety of topics such as: how to choose an ultramarathon, different race formats, fuelling and hydration, how to train for an ultramarathon, mental strategies to control that inner negative voice, essential gear, self-care & recovery.Checklists – What to pack on race day, including race pack and drop bag essentialsRace day strategies & preparation to help you get off to a great startMotivational quotes and daily mantrasMy reading list – List your favourite Books/Blogs/Podcasts that inspire you‘Bucket List Races’ – Jot down your racing goals and dreamsEvent calendar – List the races enteredSelf-care checklistRace results certificates – Track your distance, pace, time, and placement for each race you completePhoto section to post that finish line finaleBook Features161 colour pagesThe Ultimate Ultra Marathon Planner would make the perfect gift for yourself or the runner in your life.A lovely memoir to look back on and show how far you’ve comeClick the “Add to Cart” or “Buy Now” button to get yours.
From the Publisher
ASIN : B0CPYMNG23
Publisher : Independently published (December 7, 2023)
Language : English
Paperback : 161 pages
Item Weight : 10.7 ounces
Dimensions : 6 x 0.37 x 9 inches