Food and Fitness Journal: A 90 Day Tracker With Funny Motivational Quotes and Affirmations. Keep Track of Your Diet And Daily activity With Ease.
Price: $6.99
(as of May 03, 2024 00:36:10 UTC – Details)
Are you having trouble with your diet ?
Do you need something to keep you always motivated and help you stay on the right track for your goals ?
Look no further because we have created the perfect journal to guide you towards a better you.
This book was especially designed to serve as a means to keep you motivated by logging and keeping track of your daily routine. Doing this will help you commit to your diet and workout regimen.
The book is simple, logically laid out and easy to use, covering a period of 90 days, which is more than enough to get you into the habit of writting down your day to day activities and routine.
What you’ll find inside the book:
Measurement tracker for weight lossMotivational quotesDaily Journal Pages containing:A Food LogA Fitness LogA Meal PlannerA Water Intake TrackerA Sleep LogA Feelings and Emotions Tracker
This Journal was created with you in mind, in the hopes to give you a better chance to achieve your goals and set your self up for success on your way to a healthier lifestyle. As such any suggestions and recommendations from you would be highly appreciated.
So grab a copy right now, you’ll love it !
ASIN : B08KTTJPMV
Publisher : Independently published (October 7, 2020)
Language : English
Paperback : 103 pages
ISBN-13 : 979-8694645195
Item Weight : 6.4 ounces
Dimensions : 6 x 0.24 x 9 inches
