![STOTT PILATES Strength and Agility: Pilates with the Medicine Ball STOTT PILATES Strength and Agility: Pilates with the Medicine Ball](https://i2.wp.com/m.media-amazon.com/images/I/81Ja+HyxNNL._AC_SL1500_.jpg?w=788&resize=788,0&ssl=1)
Price: $12.10
(as of May 29, 2024 22:23:10 UTC – Details)
Get hooked on this dynamic combination of traditional STOTT PILATES and the Medicine Ball – keep practicing and you will get and see results quickly. This DVD leads you through fun and innovative intervals to help you reach your fitness goals. Challenge your core to the extreme with the instability and weight of the Medicine Ball. INSTRUCTIONAL LEVEL: Advanced (4 out of 5) EQUIPMENT REQUIRED: Mat and Medicine Ball SOUNDTRACK LANGUAGES: English
Region Code 0: Can be played anywhere in the world
Workout Level: Advanced (Level 4 of 5)
Number of Exercises: 20 Exercises
Equipment Required: Mat and Medicine Ball
Intensify your Pilates routine with the Medicine Ball for total body results
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